Pricing

Single class: $25

Policies for Yoga Classes

Early Cancel: If you registered for a yoga class and are no longer able to attend, you can cancel online up until 1 hour before class begins, with no penalty. Go to  the Yoga Schedule page to cancel or reschedule. 

Late Cancel and No Show: If you register for a yoga class and can not make it, but fail to cancel before the  1 hour cancellation window, the class is non-refundable. 

NOTE: the Registration page, above, will have the most up to date schedule week-to-week (in the event of any cancellations, etc.).

Tuesday 7:30-8:30 pm Yin/Restorative - Sarah Selig

With our teachers, you will learn techniques to feel the effects of the yoga quickly, and to recognize how the approach to yoga as a practice, not just a gym workout, brings maximum benefit.  

Similar to Physical Therapy, understanding comes only through experience. That moment when you realize that it’s not just simple repetition, it is learning how to heal and strengthen your own unique body — that’s when you start to understand the benefits to your well-being.